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People focus too much on weight, dress sizes, and tape measurements - and those aren't motivating. What gets me going is: I'm 52, and because I work out, I know my fitness will improve and my immune system will stay strong, and my body will prevent injuries. I like being fit, strong, coordinated, and agile.
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Will Rogers
If you're ridin' ahead of the herd, take a look back every now and then to make sure it's still there
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