Tony Horton may refer to:
I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!
Rome wasn't built in a day. And neither was your body
Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?
If you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties off of anybody else that tries to get out there without it.
Focus on the present moment. Stay in the moment.
Aging is for people who don't know any better.
People focus too much on weight, dress sizes, and tape measurements - and those aren't motivating. What gets me going is: I'm 52, and because I work out, I know my fitness will improve and my immune system will stay strong, and my body will prevent injuries. I like being fit, strong, coordinated, and agile.
Excuses are a list of self imposed obstacles that prevent you from having a better life.
The health care problem is not solved in the white house, its solved in YOUR HOUSE
You can do anything for 30 seconds
Hamburger bad fries bad, coca-cola bad…. There I said it. Drink your water people.
Tip of the day- Don't smash your face!
Don’t say ‘I can’t,’ say ‘I presently struggle with. ’
Don't let your ego get in the way of your success.
Bad habits are easy and discipline is hard-and “easy” is where people gravitate. A good work ethic requires a painstaking daily effort. Easy typically leads to a life long list of problems but the discipline of having a plan leads to an extraordinary rewarding life. In the long run, the easy way makes life harder and the harder way makes life easier.
You don’t get off easy, you just get to finish faster!
Don't put Banana and Hammock in the same sentence