I get my exercise acting as pallbearer to my friends who exercise.
When working out, length is not a substitute for intensity.
The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.
Fitness is not an option. It's part of my job.
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Good things come to those who initiate.
Investing in health will produce enormous benefits.
I don't go to a gym, I don't do yoga. I don't do personal training.
Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
The last three or four reps is what makes the muscle grow.
Health is the first muse, and sleep is the condition to produce it.
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Happiness lies, first of all, in health.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.
It is in moments of illness that we are compelled to recognize that we live not alone but chained to a creature of a different kingdom, whole worlds apart, who has no knowledge of us and by whom it is impossible to make ourselves understood: our body.
The worst thing I can be is the same as everybody else. I hate that.
