Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
Good things come to those who wait.
Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live. But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men's necessities.
Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.
I feel better in my mind when I work out. It makes everything better.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M's and a chocolate cake. I feel better already.
Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.
During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head. . . you know it was worthwhile.
Exercise to live. Never live to exercise.
The last three or four reps is what makes the muscle grow.
You can always improve your fitness if you keep training.
I think you might dispense with half your doctors if you would only consult Dr. Sun more.
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
I am persuaded that the greater part of our complaints arise from want of exercise.
Get comfortable with being uncomfortable!
Accidentally consumed five biscuits when I wasn't paying attention. Those biscuits are wily fellows - they leap in like sugary ninjas
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.