Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.
I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.
Take a good long look at human beings in their actual practices and motives; bring the utmost psychological and bio-economic factors to bear on making sense of their illusions and delusions. What then would the truth have to be, such that such human beings are FIT TO KNOW IT at all, even provisionally or tentatively?
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
Success is a staircase, not a doorway.
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Worshipping God is the great essential of fitness. If you have not been worshipping. . . when you get to work you will not only be useless yourself, but a tremendous hindrance to those who are associated with you.
One may walk over the highest mountain one step at a time.
Our food should be our medicine and our medicine should be our food.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
To eat is a necessity, but to eat intelligently is an art.
My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.
The groundwork of all happiness is health.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Institutions are becoming naked, and if you're going to be naked … fitness is no longer optional. If you're going to be naked, you better get buff.
Repeat mantra: Donuts are not vitamins, donuts are not.
In health there is freedom. Health is the first of all liberties.
Smoking and drinking too much is not the way to fitness. Love your body and treat it good.
Sometimes the most urgent and vital thing you can possibly do is take a complete rest.