We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.
Institutions are becoming naked, and if you're going to be naked … fitness is no longer optional. If you're going to be naked, you better get buff.
The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.
To enjoy the glow of good health, you must exercise.
I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.
Health is the first muse, and sleep is the condition to produce it.
No one's ever achieved financial fitness with a January resolution that's abandoned by February.
He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.
No player can represent Sri Lanka in future without good fitness levels
The higher your energy level, the more efficient your body - and vice versa.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.
You can tell everybody that Eddie Robinson's out looking for a job right now, and believe me, he's a great kid. He's happy and he's healthy. All he needs is a couple of weeks to regain game fitness. Put him on the court and when the game counts. . . Eddie Robinson is about one word: winning and losing. He's a great athlete, and I love him to death.
There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
My idea of exercise is a good brisk sit.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.