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Denise Austin Biography

Denise Austin (neé Katnich; born February 13, 1957) is an American fitness instructor, author, columnist, and former member of the President's Council on Physical Fitness and Sports.

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Denise Austin Quotes

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

Ahead, Approach, Attitude, Difficult, Feel Better, Inspire

Don't stop moving - the best time of your life is just around the corner!

Life, Life Is, Moving, Time, Time Of Your Life

Your life is not a dress rehearsal - this is it! It's show time!

Dress, Dresses, Life Is, Rehearsal, Time

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.

Appreciate, Appreciating, Emotional, Needs, Start

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Amazed, Breeds, Goal, Life, Shapes, Want

There is only one person who can ever know exactly what you want and truly make you happy - that person is you!

Exactly, Happy, Make, Make You Happy, Persons, Want

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

Guilt, Lose, Not Worth It, Sleep, Worth

There is nothing more rewarding than taking care of yourself!

Care, Nothing, Rewarding, Take Care Of Yourself, Taking

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

Bad, Catch, Fake, Fashion, Feelings, Make

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

Become, Moments, Stronger, Think, Thinking

The higher your energy level, the more efficient your body - and vice versa.

Efficient, Exercise, Fitness, Versa, Vice, Vices

You can - because you believe that you can.

Believe

Nothing can be achieved without hope or confidence. Be sure you always have both!

Achieved, Confidence, Hope, Nothing, Without Hope

Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

Accomplish, Dare, Dream, Dreamed

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

Feelings, Forget, Life Is Too Short, Move, Moving, Time

Success comes from aspiration, desperation, perspiration, and inspiration!

Aspiration, Desperation, Inspiration, Success

Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.

Attitude, Giving, Pass, Positive Attitude, Start

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

Body, Bottles, Fitness, Hard Work, Lasting, Work

You don't have to do everything; just do what really matters.

Everything, Matter, Matters

Burning fat efficiently boils down to one thing - building more muscle!

Boils, Building, Burning, Efficiently, Loss, Thing

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Denise Austin Biography

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