Your body hears everything your mind says.
Take a good long look at human beings in their actual practices and motives; bring the utmost psychological and bio-economic factors to bear on making sense of their illusions and delusions. What then would the truth have to be, such that such human beings are FIT TO KNOW IT at all, even provisionally or tentatively?
And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
Ignore the scale, and make the process your goal.
I get my exercise acting as pallbearer to my friends who exercise.
I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.
Resting for me is fitness training.
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
In the appointments to the great offices of the government, my aim has been to combine geographical situation, and sometimes other considerations, with abilities and fitness of known characters.
If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.
If you wish to grow thinner, diminish your dinner
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
In the infinite wisdom of the Lord of all the earth, each event falls with exact precision into its proper place in the unfolding of His divine plan. Nothing, however small, however strange, occurs without His ordering, or without its particular fitness for its place in the working out of His purpose; and the end of all shall be the manifestation of His glory, and the accumulation of His praise.
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.
Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
You must also give mental and physical fitness priority.