Failure is not fatal. Only failure to get back up is.
Fat gives things flavor.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
We never repent of having eaten too little.
Nothing comes merely by thinking about it.
Stop and reflect on what your diet is doing for you.
More die in the United States of too much food than of too little.
Choice, not chance, determines destiny.
When we lose twenty pounds. . . we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
How long does getting thin take?
I am convinced that we become what we do.
Believe while others are doubting.
One may walk over the highest mountain one step at a time.
Sudden total weight loss.
Life is a grindstone. Whether it grinds us down or polishes us up depends on us.
I am a better person when I have less on my plate.
Most of us want to be strong, but we are not.
Find the balance between the calories you take in and the ones you burn up.
