My doctor told me to stop having intimate dinners for four. Unless there are three other people.
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
Avoid any diet that discourages the use of hot fudge.
Choice, not chance, determines destiny.
Fat gives things flavor.
How long does getting thin take?
We never repent of having eaten too little.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!
Feed sparingly and defy the physician.
Whoever thought a tiny candy bar should be called fun size was a moron.
A balanced diet is a cookie in each hand.
When we lose twenty pounds. . . we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.
My wife is a light eater. As soon as it's light, she starts to eat.
You will never be happier than you expect. To change your happiness, change your expectation.
Find the balance between the calories you take in and the ones you burn up.
Now is the time. It is never too late to start something.
There is no need to worry about mere size. We do not necessarily respect a fat man more than a thin man. Sir Isaac Newton was very much smaller than a hippopotamus, but we do not on that account value him less.
The men who have succeeded are men who have chosen one line and stuck to it.
One may walk over the highest mountain one step at a time.
