How long does getting thin take?
More die in the United States of too much food than of too little.
When we lose twenty pounds. . . we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
Clogged with yesterday's excess, the body drags the mind down with it.
If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.
Avoid any diet that discourages the use of hot fudge.
I am a better person when I have less on my plate.
Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.
Success is a staircase, not a doorway.
Attitude: It is our best friend or our worst enemy.
The real pride, the real present, is your health and your longevity.
Most people fail, not because of lack of desire, but, because of lack of commitment.
Whoever thought a tiny candy bar should be called fun size was a moron.
Failure is not fatal. Only failure to get back up is.
Now is the time. It is never too late to start something.
Unless You Puke, Faint or Die, Keep Going!
Eating crappy food isn't a reward -- it's a punishment.
Believe while others are doubting.
I am convinced that we become what we do.
