Top Jillian Michaels Quotes - Quotesmemo.com

Jillian Michaels Biography

Jillian Michaels

Jillian Michaels (born February 18, 1974) is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. Michaels is best known for her appearances on NBC, particularly The Biggest Loser. She has also made an appearance on the talk show The Doctors. In fall 2015, she hosted and co-judged a series on Spike titled Sweat, INC. In January 2016, her reality television series Just Jillian premiered on E!.

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Jillian Michaels Quotes

If you're not failing, you're not trying hard enough.

Enough, Failing, Failure, Hard, Motivational, Trying

Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.

Energy, State, Value, World, Zero

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Ask, Decision, Farther, Goal, Goals, Important

There are things you think you cannot do. You have no idea how strong you are until you try.

Idea, Ideas, Strong, Things, Thinking

Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.

Diet, Magic, People, Promise, Sexy

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.

Approval, Fitness, People, Response, Responsibility

You've already been at the bottom. Why don't you go for the top?

Already, Bottom, Motivational, Top

You don't have to be rich to be healthy. That's such a misconception.

Healthy, Misconception, Rich

Your legs are not giving out. Your head is giving out. Keep going.

Giving, Head, Keep, Legs, Motivational

Ask yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and fulfillment? Before it’s your turn to thrive in your life, instead of barely surviving it? Some people live their dreams. Why not you?

Barely, Deprivation, Dream, People, Self

If you focus on all the things that could go wrong, you miss the things that could go right.

Focus, Ifs, Missing, Things, Wrong

You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.

Bottom, People, Self, Suiciding

Sometimes you've got to make your work and workouts co-exist.

Make, Motivational, Sometimes, Work, Workout, Workouts

Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.

Deserving, Dream, Motivational, Small, Step, Thinking

I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.

Issues, Old, School, Stereotyped, Years

The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.

Define, Dream, Motivation, Stay, Way

Feel the Fear. Do it anyway!

Anyway, Fear, Feels, Motivational

No one ever died from an open mind.

Died, Mind, Open, Open Mind

Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.

Journey, Long, Part, Room, Self Improvement, Setbacks

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are.

Character, Exactly, Give, Motivational, Perfect, Unique

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