There's another style of meditation that I've been doing since my mid-twenties. Tapping into your higher self to get a glimpse of yourself from the outside and get insight into what's going on in your life. I learned that from my godfather in my mid-twenties.
One thing that I think never goes out of style is just purity. Niceness and purity. And the Muppets have never lost that. Kermit especially is just wide-eyed wonder, unblinking. And he cant blink. Which I think probably helps.