As the CEO running my life, running Meghan Trainor, I have to say 'no' to things all the time, and it's been very uncomfortable and very difficult. I've said 'no' and it's actually worked - even when I never thought it would work.
The strongest argument for the unmaterialistic character of American life is. . . that we tolerate conditions that are, from a materialistic point of view, intolerable. . . the food we eat, the cramped apartments. . . the crowded subways. . . . American life, in large cities, at any rate, is a perpetual assault of the senses and the nerves; it is out of asceticism, out of unworldliness, precisely, that we bear it.