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I know when you think about the South, you think about fried foods, but we eat a tremendous amount of vegetables. I have my own garden, so vegetables have always been a big part of my life. I love broccoli. I love fresh beets. It's not all about the fried chicken and the biscuits.

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David H. Murdock

When I open my mouth, the room rings.

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We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.

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No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

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North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

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We have developed a culture in which we eat with our taste buds, not our brains.

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Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

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