When there's no one else look inside yourself -- like your oldest friend -- just trust the voice within -- then you'll find the strength that will guide your way. You'll learn to begin to trust the voice within.
The only thing that I can personally turn to is compassion, gentleness, a willingness to allow myself to be angry instead of like why am I so angry. It's so embarrassing. I've got to let this go. I'm not going to be a good person if I walk around angry like this.