You can say what Pilates is in three words. Stretch with Strength and Control. And the control part … - Romana Kryzanowska - Quotesmemo.com

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People who got on their feet and freaked about were called idiot dancers. and nobody wants to be called an idiot dancer. But the whole idea of rock and roll is to get people off their arses - that's what it's about.

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Romana Kryzanowska

You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.

Fitness, Mind, Pilates, Strength, Stretch, Three

Same Author Quotes

You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it out instead of pulling it in and down.

Complaining, Everyday, People, Stick, Walk

Intelligence guided by the will using memory and imagination assisted by intuition.

Guided, Imagination, Intuition, Memories, Memory, Using

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