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The West has institutions that can punish the misconduct of individuals. What drove Rwanda and Africa into decline was the fact that certain people weren't held accountable. When we move to make corrupt mayors or officers answer to the courts, people always immediately say that we are repressive. But should we allow these people to continue to get away with it?

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Ron Clarke

It makes me sick to see a superior runner wait behind the field until 200 meters to go and then sprint away. That is immoral. It's both an insult to the other runners and a denigration of his own ability.

Away, Fields, Sick, Superior, Waiting
Same Author Quotes

The hardest step for a runner to take is the first one out the door.

Doors, Firsts, Steps, Take, Runner, Step

In my case, I thoroughly enjoy running 100-odd miles a week. If I didn't I wouldn't do it. Who can define happiness? To some, happiness is a warm puppy or a glass of cold beer. To me, happiness is running in the hills with my mates around me.

Beer, Glasses, Mates, Puppy, Running, Thoroughly

Love testing yourself more than fearing loosing

Testing Yourself, Testing, Love, Loosing, Fearing

No one knows the fear in a front runner's mind more than me. When you set off at a cracking pace for four or five laps and find that your main rivals are still breathing down your neck, that's when you start to panic.

Running, Breathing, Mind, Cracking, Four

There is not, and never was, a greater man than Emil Zatopek.

Emil, Greater, Man, Men, Zatopek
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