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You get as much out of rock & roll artistically as you put into it. There's nobody who can teach you. You're on your own and that's what I find so fascinating about it.

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Nick Youngquest

Manipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful.

Bogged, Eating, Eating Well, People, Thinking, Times
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For me, the biggest champions out there are not just on the field, but also off the field. Some of the biggest champions around the world, the David Beckhams, the Lebron Jameses, they all hold themselves so well off the field, and do so many great things for the community and socially. So I think it's not just about how you perform on the field, but how you hold yourself off it.

Champion, Community, Jameses, Lebron, Thinking, World

I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice.

Advice, Finding, Making, Training, Works, Would Be

Taking care of yourself is a nice thing to do. It's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.

Anymore, Girl, Guys, Nice, Thinking

I think the most important thing is to feel comfortable. If you don't feel comfortable with what you're wearing it really shows.

Important, Shows, Think, Thinking, Wearing

I think the most important thing is to feel comfortable. And if you don't feel comfortable with what you're wearing it really shows. Just make sure you find your own style rather than going with what everyone else is wearing. If you feel comfortable, it's going to get you noticed in the right way. That's better than worrying about what everyone else is wearing and feeling awkward. That's the most important thing.

Awkward, Feeling, Noticed, Thinking, Worry, Worrying
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