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There is a philosophy that says that if something is unobservable -- unobservable in principle -- it is not part of science. If there is no way to falsify or confirm a hypothesis, it belongs to the realm of metaphysical speculation, together with astrology and spiritualism. By that standard, most of the universe has no scientific reality -- it's just a figment of our imaginations.

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T. K. V. Desikachar

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

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