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If we're not conscious of sex, than we don't know we're having the pleasure. There's a compromise. By virtue of being human, there's self-reflection. Sigmund Freud should replace the Gideon Bible in motel rooms.

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Gerry Lindgren

Ideally I would start by racing my athletes once every two weeks. But, such a program has to be flexible because some runners improve better with weekly races or even bi-weekly races. A coach has to adjust to what is best for the runner.

Athlete, Ideally, Race, Runner, Start, Two
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Run with your heart instead of your mind. When you think with your mind, you think of the things you can and can't do. But when you run with your heart you forget about what you can't do, and you just go out and do it.

Heart, Mind, Motivational, Running, Things, Think

Wanting to win races is detrimental to courage. You tend to run too conservatively because you want to wait and sprint. If you are there to force the pace, to CREATE greatness rather than to have greatness, Courageous moves are a part of your race.

Force, Greatness, Moving, Running, Wait, Winning

Kids are afraid that if they race too fast they will get tired. Way too much fear and way too little COURAGE.

Afraid, Fast, Kids, Race, Tired, Way

Set a new standard. Change reality. Break ground to something new and different. That achievement will live forever just because you WERE somebody special!

Achievement, Break, Forever, Live, Reality, Special

COURAGE is not a quality you teach. Courage is the by-product of self-discipline. It is an ATTITUDE.

Attitude, Courage, Discipline, Quality, Self, Teach
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