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I would not send a poor girl into the world, ignorant of the snares that beset her path; nor would I watch and guard her, till, deprived of self-respect and self-reliance, she lost the power or the will to watch and guard herself.

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Emil Zatopek

Everyone said, 'Emil, you are a fool!' But when I first won the European Championship, they said: 'Emil, you are a genius!'

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If you want to run, run a mile. If you want to experience a different life, run a marathon.

Running, Different, Want, Life, Mile

When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter either. Then willpower will be no problem.

Determination, Rain, Tired, Physical, Developed, Trains

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.

Dreams, Hope, Inspirational, Pockets, Running, Sports

A runner must run with dreams in his heart.

Fitness, Running, Dream, Dreams, Heart, Run

There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.

Conditions, Motivational, Race, Tremendous, Unfavorable, Workout
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