Liberty is the luxury of self-discipline, that those nations historically who have failed to discipline themselves have had discipline imposed by others.
Inside my mother's death I lay and could not breathe.
Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace.
I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep. . . . Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.
Without darkness, nothing comes to birth, As without light, nothing flowers.
I always forget how important the empty days are, how important it may be sometimes not to expect to produce anything, even a few lines in a journal. A day when one has not pushed oneself to the limit seems a damaged damaging day, a sinful day. Not so! The most valuable thing one can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of a room.
We have to dare to be ourselves, however frightening or strange that self may prove to be.
When the correct technique feels wrong, different and confusing there is change and grow
I'm very conscious of data and analytics, and understanding how our body works and different loads that we put on it throughout the course of games and practices. It helps you make adjustments if you need to, helps you be smarter about your workouts, and I think it protects you from injuries to not over-exert yourself.
Don't play for safety
In comedy, I hate that cop-out where you say, "Just kidding. " I know you're just kidding. Don't insult my intelligence by spelling it out for me that much.