Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them.
I wanted to be an artist. I was studying art. I wanted to be a great painter. When I went into the Navy, there wasn't much to draw at sea. So I began writing, and I began reading a lot.