Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
Being in worship and declaring you know, the truth of scripture through song and, you know, because music gathers all of who you are, it helps you in your auditory senses, it helps you scientifically. It says it helps you at a molecular level and, so doing all these things and then declaring the living word of God, I mean, there's nothing quite like it when you're hanging on for your life.