You know you're old when your walker has an airbag.
I worked very hard as a young journalist learning the trade and asking questions, understanding what a story is and being able to present that in a way that people would find interesting.
I was always interested in sport. My family are big sports' fans. We always had all the locals round watching big sporting events. I wasn't particularly sporty myself. I played a lot of hockey and rode, still do ride, but I just had a general interest in it. When I was given the opportunity to do sport stories I used to grab them.
The lowlights. . . Sometimes you're away from home quite a lot, which can be difficult. It's not first class all the way, you don't stay in exotic hotels and have people running after you.
I was in China this year and I spent three weeks there with no luggage, in a really not very nice place and without anything except my passport and my wallet. You're a long way from home and you've got no phone and you can't get in touch with anybody.
At the other end of the scale I was there with a whole lot of young British athletes so I was getting to see them take their first steps on the international ladder. I'd like to think maybe in five years time I'll look back and I'll forget all about the lost luggage and I'll forget about the horrible hotel, but I'll remember these wonderful athletes stepping onto the track for the first time.
I think it's something that you learn to deal with the more experienced you become. When I first presented live news, which was 12 years ago, I was very inexperienced and probably didn't deal with the pressure as well. I used to breathe very shallow when I was presenting and you could hear it in my voice and see it in my face.
I'm telling you, until I shaved my head, I never realized how much heat is lost through the top of the head. I walk out in winter and it feels like I have an ice pack on my head. Unbelievable.
It's strange how pain marks our faces, and makes us look like family.
If you want to study writing, read Dickens
Why don't I drink from a straw? Because straws are for suckers.