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I feel like I have so many amazing opportunities because of my immigrant mother, my immigrant grandparents. There are so many of us who do come from immigrants - even some people who support Trump's travel ban. I think we need to take a step back and realize what the real issues are - it's not being from different places or being different.

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Tom Rath

Doing for others may be the only way to create lasting well-being.

Create, Lasting, May, Way, Well Being
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The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do this, the raw talent actually serves as a multiplier.

Actually, Practice, Raw, Skills, Successful, Talent

When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests.

Action, Aligns, Long, Moment, Moments, See

Every human being has talents that are just waiting to be uncovered.

Human, Humans, Talent, Uncovered, Waiting

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

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The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

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