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England Their England by AG Macdonell which was written in the thirties and is about a young Scotsman who's got shell shocked during the First World War… I love it.

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Ryan Hall

I think some of the most celebrated moments in human achievement should be those times when everything is going against a person and they are down in the dumps but they simply choose to get up. That's real greatness!

Choose, Greatness, Real, Running, Think
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I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.

Covered, Down, Live In The Moment, Running, Think, Thinking

The best way to become a mentally tough runner is to believe that you're a mentally tough runner

Become, Believe, Runner, Tough, Way

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.

Constantly, Embrace, Mad, Men, Train, Training

I don't go to the start line expecting to win. I go to the start believing this could be the day when incredible things happen

Believe, Believing, Expecting, Incredible, Lines, Winning

Suffering is an extraordinary teacher.

Extraordinary, Suffering, Teacher
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