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I am right at the bottom compared to everybody else with press kits and demos and trying to get meetings. That's what I love about music and hate about it. That's why I respect people that are successful in the music business because you really have to build it from the ground up.

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Dan John

Squats don't hurt your knees; what you are doing hurts your knees.

Hurt, Hurts, Knees, Squats
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I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone you don't know today.

Bench, Benches, Care, Career, Careers, Family And Friends

I think there are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.

Keep, Keys, People, Think, Thinking, Two

Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we look better, and we feel alive.

Body, Challenges, Goal, Looks, Soften, Thrive

Here's an idea: eat like an adult. Stop eating fast food, stop eating kid's cereal, knock it off with all the sweets and comfort foods, and ease up on the snacking. And don't act like you don't know this: eat more vegetables and fruits. Really, how difficult is this? Stop with the whining. Stop with the excuses. Act like an adult and stop eating like a television commercial. Grow up.

Food, Growing Up, Kids, Like, Sweet, Sweets

Look at your goals. Look at your behavior. Does your behavior match your goals?

Behavior, Doe, Goal, Goals, Looks, Match
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