If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
Sorrow, it is said, will make even an oyster feel poetical. I never tried my hand at that sort of writing but on this particular occasion such was my state of feeling, that I began to fancy myself inspired; so I took pen in hand, and as usual I went ahead.