Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep … - Arianna Huffington

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In many rural areas of the world, local communities use kerosene for indoor lighting, which leads to asthma, poor quality of light, and the desperate cycle of oil-based products that continually degrade the environment.

Arianna Huffington

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Creativity, Dream, Function, Sleep, Ways

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Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.

Conventional, Giving, Goal, Stress, Wisdom

Failure is not the opposite of success; it's part of success.

Failure, Opposite, Success, Successful, Women

We all need to be reminded to stay connected to the essence of who we are, to take care of ourselves along the way, to reach out to others, to pause to wonder and to connect to that place from which everything is possible.

Care, Essence, Needs, Stay, Way

We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.

Business, Inspirational, Mistakenly, Result, Thinking, Work

We take better care of our smartphone than ourselves. We know when the battery is depleted and recharge it

Batteries, Battery, Care, Recharge, Smartphones, Take