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I'm deathly afraid of rats.

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Koichi Tohei

Practice is not a matter of years and months. It is a matter of concentration.

Concentration, Matter, Months, Practice, Years
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Pour some water into a tub and stir it up. Now try as hard as you can to calm the water with your hands; you will succeed in agitating it further. Let it stand undisturbed a while, and it will calm down by itself. The human brain works much the same way.

Art, Hands, Human, Philosophy, Pour, Water

Be vigorous and full of energy, and make ceaseless efforts. This means that little things do not discourage you and that you approach all things boldly and with an attitude of determination.

Attitude, Ceaseless, Determination, Discourage, Full, Mean

Let us have a Universal Mind that loves and protects all creation and helps all things grow and develop To unify mind and body and become one with the Universe is the ultimate purpose of our study.

Body, Let, Mind, Purpose, Unify

Even if a hundred ton boulder should fall, I would be safe! When I say this, everyone laughs and wonders how. No need to try to stop it, just move out of the way. You do not have a problem if you do not try to take it on yourself. Most people suffer because they try to take upon themselves things which they do not need to.

Everyone, Fall, Move, Moving, People, Say

You must practice to be able to return to essential principles at any moment.

Moment, Practice, Preparation, Principles, Return
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