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The smell of that buttered toast simply spoke to Toad, and with no uncertain voice; talked of warm kitchens, of breakfasts on bright frosty mornings, of cozy parlour firesides on winter evenings, when one's ramble was over and slippered feet were propped on the fender; of the purring of contented cats, and the twitter of sleepy canaries.

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Eckhart Tolle

People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.

Consideration, Energy, People, Stressed
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The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.

Collective, Ego, Knowledge, Racial, Religious, Work

Here is a new spiritual practice for you: don't take your thoughts too seriously.

Spiritual, Practice, Spiritual Practice, Seriously, Take

The primary cause of unhappiness is never the situation but your thoughts about it.

Inspirational, Life, Happiness, Primary, Unhappiness, Thoughts

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

Fear, Forms, Regret, Sadness, Stress, Tension

Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love - you have a treasure within that is infinitely greater than anything the world can offer.

Love You, Positivity, Validation, Looking, Fulfillment, Greater
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