When I was 9 or 10, I used to get all the lead roles because I was the tallest person. But my interest in music soon drew me to country music. I was infatuated with the sound, with the storytelling. I could relate to it. I can't really tell you why. With me, it was just instinctual.
By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.