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My love was both humble and audacious, like that of a page for his lady.

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Tarthang Tulku

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.

Begin, Compassion, Family, Future, Taking
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Every kind of work can be a pleasure. Even simple household tasks can be an opportunity to exercise and expand our caring, our effectiveness, our responsiveness. As we respond with caring and vision to all work, we develop our capacity to respond fully to all of life. Every action generates positive energy which can be shared with others. These qualities of caring and responsiveness are the greatest gift we can offer.

Capacity, Caring, Exercise, Generates, Life, Responsiveness

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.

Healing, Meaningful, Richness, Stress, Teach

It is important to recognize the power of our emotions-and to take responsibility for them by creating a light and positive atmosphere around ourselves. This attitude of joy that we create helps alleviate states of hopelessness, loneliness, and despair. Our relationships with others thus naturally improve, and little by little the whole of society becomes more positive and balanced.

Attitude, Hopelessness, Life, Loneliness, Positive, Relationships

Reality is all-encompassing: the absolute nature is one. Although we may feel separate from the original uncreated reality - whether we call it 'God,' 'peak experience,' or 'enlightened mind' - through awareness we can contact this essential part of ourselves.

Essential, Essentials, Experience, God, Mind, Reality

Once we truly understand that our waking experience is dreamlike, we no longer have to treat life as a serious problem.

Life, Problem, Serious, Treat, Waking
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