When I was a model, actually, for a little while, my friend that I worked with a lot, she had horrible self-esteem too. We decided that the exact moment when we actually thought we were attractive, we wouldn't be anymore. We would just, like, miss it.
A Mantra is composed of certain letters arranged in definite sequence of sounds, of which the letters are the representative signs. To produce the designed effect, Mantra must be intoned in the proper way, according to rhythm and sound. . . a Mantra is a potent compelling force, a word of power.