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A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.

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Joan Benoit

If you feel like eating, eat. Let your body tell you what it wants.

Body, Eating, Let, Like, Running, Want
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Running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.

Running, Feet, Who We Are, Putting, Foot

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.

Family, Fitness, Make, Running, Using

Every time I fail I assume I will be a stronger person for it.

Being Strong, Running, Strong Women, Assume, Time, Fail

When I first started running, I was so embarrassed I'd walk when cars passed me. I'd pretend I was looking at the flowers!

Flowers, Funny, Looking, Pretend, Running, Sports

Marathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your dream, follow your heart, follow your passion, run your own race and believe in yourself. I think anybody who wants to succeed has to have passion. My love for this sport, you can't instill it in someone else.

Dream, Life, Love, Marathoning, Motivational, Succeed
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