Same topic Authors
Quote of the day

The god-who-serves-ME requires flattery, not worship.

Popular Topics
Book, Poor, Weak, Angry, Motor, Good, Subject, Kindly, Jesus, Thought, Positive, Nice, Excellent, Gossip, Beauty, Creative, Enthusiast, Funny, Path Of Love, Brain, Adventure, Feeling, Poet, Private Life, Art, Light, Kind, Culture, Identity, Snows, Pleasures Of Life, Organization, Achievement, Air, Guru, Songs, Thing, Success, Happy, Town, Scholar, Character, Hope, Leadership, Body, Quiet, Justice, English, Memorable, Peace And Love
Tim Ferriss

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.