In the days when we had paper charts, typically the paper chart would be in the door outside … - William Davis

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Alas! it is not till time, with reckless hand, has torn out half the leaves from the Book of Human Life to light the fires of passion with from day to day, that man begins to see that the leaves which remain are few in number.

William Davis

In the days when we had paper charts, typically the paper chart would be in the door outside of the patient's room. Well now when you walk up to the door there's nothing there. Except maybe a folder with their name on it so you know who's in the room.

Days, Doors, Names, Room, Walk, Would Be

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If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

Cut, Cutting, Longer, Meals, Stimulant, Weight

A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

Accumulation, Storage, Triggers, Wheat, Years

In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about two hours, your blood sugar plunges and you get shaky, your brain feels foggy, you're hungry.

Blood, Brain, Level, Shaky, Two, Whole

Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

Bars, Blood, Candy, Elevate, Levels

Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

Different, Drinking, Slices, Two