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Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.

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Gautama Buddha

You have no cause for anything but gratitude and joy.

Cause, Gratitude, Joy, Thank You, Thankful
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Nirvana is this moment seen directly. There is no where else than here. The only gate is now. The only doorway is your own body and mind. There’s nowhere to go. There’s nothing else to be. There’s no destination. It’s not something to aim for in the afterlife. It’s simply the quality of this moment.

Afterlife, Mind, Quality, Moment, Nothing

He who has renounced all violence towards all living beings, weak or strong, who neither kills nor causes others to kill - him I do call a holy man.

Living, Men, Renounced, Strong, Towards, Vegetarianism

Believe nothing, No matter where you read it, Or who has said it, Not even if I have said it, Unless it agrees with your own reason And your own common sense.

Believe, Buddhist, Inspirational, Read, Sense, Success

The good renounce everything. The pure don't babble about sensual desires. Whether touched by pleasure or pain, the wise show no change of temper.

Buddhist, Change, Desires, Everything, Sensual, Wise

Treat not others in ways that you yourself would find hurtful.

Hurtful, Treat, Treats, Way, Ways
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