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Not all the subtilties of metaphysics can make me doubt a moment of the immortality of the soul, and of a beneficent Providence. I feel it, I believe it, I desire it, I hope it, and will defend it to my last breath.

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Miesha Tate

Gradually work your way towards the hard stuff. That will help you avoid injury and you'll be most likely to stick with it.

Hard, Help, Sticks, Stuff, Way
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Failure isn't failure unless you just stop with that.

Failure, Mma, Stop, Unless

Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun.

Choose, Fun, Hate, Likes, Workout

You always have to try to move forward with a positive connotation in the future.

Moving, Mma, Trying, Positive, Move, Forward

What feeds a fighters soul is victory.

Feeds, Fighters, Mma, Soul, Victory

Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.

Day, Effort, Enjoy, Remember, Start, Work Out
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