In New York, there's so much stuff going on all the time, and when I first moved here my productivity went down. I felt like I had certain social obligations. I found the more that I was like, "Don't listen to other music," or "Don't watch other things," and, "Don't go to other shows," for a specific time period, if I really need to complete something, that is the most helpful tool for me.
We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime within the polarities of a certain state of mind.