Same topic Authors
Quote of the day
Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.
Popular Topics
Math,
Body,
Important,
Life Is Good,
New York,
Name,
Mother'S Day,
Brain,
Quiet,
Success,
Book,
Stories,
Inspiration,
Lives,
Fitness,
Happy,
Stage,
Teacher,
Leadership,
Song,
Town,
Pregnancy,
Kids,
Possible,
Inspired,
Subject,
Once Upon A Time,
Worry,
Hip Hop,
Justice,
Thank You,
House,
Talent,
Story,
Kindness,
Movie Love,
Afternoon,
Evidence,
Kind,
Flower,
World,
Angry,
Lifetime,
Humble,
Funny,
Creative,
Diamond,
Future,
Ideas,
Wonder
Steve Nash
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and
or movement to the exercise, so the body's doing two or more movements.
Same Author Quotes
Similar Quotes
