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There are metaphysical problems, problems of human existence, that philosophy has never known how to grasp in all their concreteness and that only the novel can seize.

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Bob Harper

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

Brain, Lasts, Remember, Motivated, Gym
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Whatever the parents are doing, the kids will follow suit.

Children, Kids, Parenting, Parents, Suit

I have found that CrossFit has made me more fit than I have ever been.

Crossfit, Fit, Found, Made

Believe in yourself. Trust the process. Change forever.

Change, Forever, Motivational, Trust

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Asana, Spine, Success, Yoga, Youth

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

Choices, Line, Move, Moving, People, Rest
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