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To practice your scales, so to speak, in order play the symphony, is what you have to do as a young poet.

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Arjuna Ardagh

The first thing you discover is a kind of emptiness, a silence, a presence which doesn't seem to have content to it, like looking up at a limitless sky. That boundary-less place inside you is your own consciousness, your awareness. When you relax into it, you realize that it's also full - it is everything. You realize this presence is what you really are: Love.