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I seem to myself, among civilized men, an intruder, a troglodyte enamored of decrepitude, plunged into subversive prayers.

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Hal Higdon

It can be said that the first half of the marathon is 20 miles long; the second half, 6. 2 more.

Firsts, Half, Long, Marathon, Said
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There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb. . . suggests one day. . . for every kilometer run in anger.

Race, Recovery, Rule, Running, Suggests, Thumb

Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours.

Comfort, Hard, Success, Training, Unique

Keep your dream in front of you. Never let it go regardless of how farfetched it might seem.

Dream, Front, Keep, Let, Let It Go, Running

There is no such thing as an average runner. We are all above average.

Average, Inspirational, Runner, Running, Sports, Thing

Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.

Enough, Everything, Hurt, Look, Motivational, Running
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