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In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.

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Karyn Kusama

Motherhood is this sort of "curtain lifting" of tremendous power that we have individually as women. It's tremendously freaky to have a human being grow inside your body and eventually turn into a human being, and then birth that human being, and then have them be separate from you. Those things are scary. It's also really, really scary to face the idea of losing a child and losing someone you love more than you've loved anything before. All of those things are innately really terrifying, and what it does to me is bring me to a direct kind of confrontation with my human vulnerability.

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