Hysteria is impossible without an audience. Panicking by yourself is the same as laughing alone in an empty room. You feel really silly.
It's so much easier to sit home and not exercise and criticize other people. What I love is inspiring people. People come up to me and say, 'I want to have two kids and wear a bathing suit and not feel terrible about myself. I see how hard you work and it makes me feel like I can do that too. '