Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all … - Joseph Pilates

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The money can be a hindrance to someone like me because the danger is that you start thinking, 'Is that a $20 million take?' That kind of thing, and being self-critical.

Joseph Pilates

Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities.

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