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Amit Ray Biography

Dr. Amit Ray (born August 12, 1960) is an Indian author, and spiritual master. He is known to the world for his teachings on meditation, yoga, peace and compassion. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques. He is author of several books on meditation and other spiritual topics. He teaches peace, love and compassion for the transformation of human consciousness.

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Amit Ray Quotes

Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.

Art, Chanting, Creative, Loving, Loving Yourself, Mechanical

World is a dance. Mindfulness is witnessing that dance.

Dance, Mindfulness, Witnessing, World

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

Happiness, Irritation, Journey, Joy, Knowing, Layers

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Clean, Effort, Effortless, Meditation, Perfect, Screen

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

Art, Beauty, Inspiration, Life, Meditation, Meditation Practice

God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.

Beings, Earth, Enjoy, Heaven, Love Life, Make

Have love for your inner Self and everything else is done for you.

Done, Everything, Inner, Lifestyle, Love, Self

At the core of your Heart, you are perfect and pure. No one and nothing can alter that.

Alter, Being Yourself, Core, Heart, Perfect

Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.

Awareness, Compassion, Inclusive, Territories, Territory

Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.

Beauty, Bends In The Road, Life Is, Perfect, Ups

You are your master. Only you have the master keys to open the inner locks.

Keys, Locks, Masters, Inner

Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.

Compassion, Journey, Meditation, Peace, Reaching

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.

Compassion, Consciousness, Signature, Signatures, Tool, Tools

Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.

Inner, Inner Strength, Prayer, Strength, Weakness

If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.

Down, Let, Letting Go, Move, Moving, Past

There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.

Dignity, Father, Mother, Nothing, Teacher

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

External, Important, Love, Self, Silence

Looking beauty in the world, is the first step of purifying the mind.

Firsts, Looking, Mind, Step, World

You need bravery because in the picture of soul, the bravery points are the most beautiful.

Beautiful, Bravery, Picture, Soul

Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.

Depending, Meaning, Mood, Phenomenon, Revealed

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