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They claim that autism naturally occurs at about 18 months, when the MMR is routinely given, so the association is merely coincidental and not causal. But the onset of autism at 18 months is a recent development. Autism starting at 18 months rose very sharply in the mid-1980s, when the MMR vaccine came into wide use. A coincidence? Hardly!

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B.K.S. Iyengar

The body is your temple. Keep it pure and clean for the soul to reside in.

Body, Reside, Spiritual, Success, Temple, Wisdom
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

Flower, Fruits, Grow, Richness, Roots, Tree

Yoga uses the body to discipline the mind and to reach the soul.

Body, Discipline, Mind, Soul, Yoga

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

Body, Challenges, Doe, Mind, Weak, Willing

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

Exercise, Flexibility, Perfection, Physical, Yoga

When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.

Brain, Learn, Make, Mind, Practicing, Sake
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