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I think illusion is one of the most interesting things that I've found to think about. Just look at yesterday, and what you were doing, and how important it was, and how nonexistent it is now! How dreamlike it is! Same thing with tomorrow. So where are we living?

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H. E Davey

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body.

Brings, Ideal, Listening, Meditation, Place, Yoga
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No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e. g. , does a certain brush function well with a particular kind of paint?). What's more, artists need effective techniques for using those tools. Likewise, to express ourselves skillfully with maximum efficiency and minimum effort, we need to investigate the most effective ways of using the mind and body since, in the end, they are the only "tools" we truly possess in life.

Art, Effort, Inspiration, Particular, Skillfully, Techniques

Knowledge builds on the past and has its place. Wisdom is beyond time. It's the direct perception of reality as it is. And in this direct seeing of what is lies the potential of transformation-a transformation that is not merely a redecoration of the past but a transformation of humanity that embodies the eternally new.

Humanity, Lying, Merely, Past, Place, Reality

If we fail to realize our full potential as human beings, we live more on an animalistic level. This is fine for dogs, cats, and chimpanzees but doesn't work quite so well for women and men. Without the capacity to freely shape our own lives, much as a sculptor might carve stone, we inevitably slip into negativity and depression.

Cat, Chimpanzees, Dog, Human, Men, Work

Basically, if the mind stays in the present, it's impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.

Becomes, Human, Present, Space, Worry, Yoga

Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.

Mind, Elements, Body, Thoughts, Flowing, Tempu
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